The ‘One’ you're waiting for… might be you. Download the guide here.

These five steps will gently help you notice the parts of yourself that self-abandon in the name of love — and invite you to return. You’re not broken. You’ve just tried to stay connected in the only way your system knew how. Please don’t abandon yourself to be chosen.

• Stop abandoning yourself for love.

• Start coming home to you.

• If you’ve ever tried to say yes just to be chosen...

• Over-functioned, over-pleased
  — and then felt resentful.

• This is your starting point.

You are the one you’ve been waiting for.

Let’s begin.
Anne.

About Anne

Anne Sureyya is a Clinical Counsellor and a Psychotherapist with over 15 years of experience helping individuals and couples understand the
emotional, environmental, and relational patterns that shape their sense of self-worth. Her work blends evidence-based Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), IFIO (Intimacy from the Inside Out), and integrative practices, including attachment theory, somatic therapy, CBT, and narrative frameworks.

Her therapeutic style is direct, grounded, and emotionally attuned. Anne helps clients map their inner and outer world, the protective parts of us that drive over-active behaviour, coping roles, emotional injuries carried from past relationships, and nervous system
responses that replay in present-day intimacy. She supports people in understanding how early attachment, family dynamics, trauma, and identity complexes still shape their lives today.

She specialises in self-worth, relational patterns, self-abandonment, emotional dysregulation, perfectionism, people-pleasing, identity loss, grief, life transitions, and trauma, including the grief that follows relational rupture.